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Men's Group

7962

(11,841 posts)

4. Just WALK, people!! Get off the couch (i'm about to)

Reply to Major Nikon (Original post)

Sun Jul 21, 2013, 03:49 PM

Jul 2013

I've never been a fan of running, but if that works for you and gets you going, fine. But something as simple as walking can make a big difference in your life.

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My tips on getting (and keeping) in shape [View all] Major Nikon Jul 2013 OP

What a great thread. Denninmi Jul 2013 #1

I've been intently reading your posts on getting in shape Major Nikon Jul 2013 #2

Thank you for asking. Pretty damned well, if I do say so myself. Denninmi Jul 2013 #5

That's pretty damn amazing Major Nikon Jul 2013 #6

Pretty sedentary overall. Denninmi Jul 2013 #7

That's an excellent way to describe it Major Nikon Jul 2013 #8

It is a damned good feeling. Denninmi Jul 2013 #11

I don't take it as seriously as some do Major Nikon Jul 2013 #12

Excellent advice! LeftofObama Jul 2013 #3

Just WALK, people!! Get off the couch (i'm about to) 7962 Jul 2013 #4

+1 on the relationship between weights and cardio. lumberjack_jeff Jul 2013 #9

I broke my ankle when I was younger Major Nikon Jul 2013 #10