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Merlot

(9,696 posts)
5. Avoiding soy is a good idea, it's quality is questionable
Sat Dec 2, 2023, 05:25 PM
Dec 2023

I also have to avoid soy, sends my stomach on a roller-coaster ride. Whenever I see a dish or baked good labeled "vegan" I have to ask if it has soy after getting a "soy surprise" in one of the best tasting pumpkin pies I ever had.

Although I have eaten very little dairy, no meat, no fried foods, I still have borderline high "bad" cholesterol so go figure.

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