You might get some guidance on improving your movements. I haven't consulted one for myself, but as part of My Mom's home health, a professional came out and worked with her. The O.T. assessed my house for fall hazards, and worked with my mom on improving her mobility-everything from getting up from sitting to using her walker or cane. I stuck to the safety tips and kept the grip bars in place, even after all these years.
Sometimes, my shoes will hit the floor wrong and my foot doesn't move forward, so I stumble. I try to make sure I raise my foot high enough to avoid that. I have a non skid mat in the kitchen, and sometimes catch the edge of my shoe on it and stumble. I try to keep it shoved into the corner of the cupboards to avoid that too. I don't have pets right now, but if I get another cat, I want to get one that is light colored so I can see where it is when I'm on my feet 
When I had kitties, I was always more worried about stepping on them and hurting them.
Be as careful with yourself as you can. There's only one of you
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